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Sometimes it's hard to make sense of your thoughts and behaviours and how you are feeling. In this section, you can use our guides to find out more about what support is available to you.
Select a resource
ADHD
Anger & Behaviour
Anxiety
Autism
Bullying
Depression
Drinking and drugs
Dyspraxia
Eating disorders
Family difficulties
Gender identify
Grief
Loneliness
Obsessive Compulsive Disorder (OCD)
Panic
Phobias
Post Traumatic Stress Disorder (PTSD)
Psychosis
Sefton Services
Self harm
Sleep difficulities
Social phobia
Stress
Tics and tourettes
Useful Links
Referrals
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